Kids Brazilian Jiu Jitsu

Welcome to the exciting world of Kids Brazilian Jiu Jitsu at Cary Jiu Jitsu Performance Academy! Our program is more than just a martial arts class—it’s a journey towards self-improvement and empowerment. We provide a nurturing environment where children can learn valuable life skills like discipline, respect, and perseverance, all while having fun and getting fit. Our classes are tailored to help young minds and bodies grow strong and confident.

Our curriculum covers everything from basic BJJ techniques to advanced grappling. We focus on practical self-defense skills while fostering a spirit of sportsmanship and teamwork.

Our instructors are not only BJJ experts but also experienced mentors for young athletes. They bring a mix of patience, enthusiasm, and technical knowledge to each class, ensuring your child learns from the best. Meet Coach Sean Spangler, a 3x black belt with a decade of teaching experience, known for his dynamic teaching style and passion for youth development.

At Cary Jiu Jitsu Performance Academy, your child’s safety is paramount. We maintain a clean, safe training environment with strict supervision. Our instructors are trained in first aid and ensure that every session is conducted with the utmost care and attention to safety protocols.

See the impact of our Kids BJJ program through the words of our young students and their parents. ‘My son’s confidence has soared since joining,’ says a parent. ‘I love learning new moves and making friends,’ shares a 10-year-old student. These stories are a testament to the positive, life-changing experiences at our academy.

Are you ready to see your child thrive in BJJ and in life? Join our Cary Jiu Jitsu family today! Contact us to schedule a free trial class and experience the transformation firsthand. Fill out our inquiry form to get started.

For more information, reach out to us at Spanglerbjj@gmail.com. Stay connected with us on social media for the latest updates and insights into our Kids BJJ program.

Jason Hollowell

2024-03-05

I train at another gym nearby in Durham. I messaged the owner Sean Spangler to say I’d like to drop in last Friday. He and the students were welcoming and friendly - they didn’t try to rough me up, although the rounds were tough. I learned several good details, both from the instructional portion and later while sparring with more experienced partners. Sean ended up flow rolling with me for two rounds (some gym owners don’t or won’t roll with visitors). They also strive to keep the mats clean , which is a good sign for any gym. It was a good experience, and I hope to return in the future.

Haile DeBass

2023-11-04

Awesome spot and jiu jitsu.

Gio V

2023-10-21

Coach Sean is excellent! He helps all the kids learn and pushes them to be the best version they can be. My 6yo has been in this academy for 6 months and he loves it. Can’t wait for my 2yo to grow up to put her in 😂.

Deborah Fredrick

2023-09-08

My son has been training here since last December; he began at a particularly challenging time with his ADHD. When I first shared that information with Sean he shared a similar personal experience. Then after reading his blog, I was confident this was the place for my son. I didn’t look for other gyms. My first impression was that this is unlike any other martial arts gym I have experienced. It felt clean! The kids are not waiting around for their turn. There are not big kids teaching younger kids. All of the coaches are adults skilled with compassion, engagement and discipline. Over the last 8 months, I have seen my son grow muscles, confidence and determination. Sean and his team of coaches are committed to the personal development of each of these kids that goes far beyond the physical skills and demands of jiu jitsu. I now know that there are what seem to be a million jiu jitsu gyms between JJPA and my house, but I won’t give them another thought because my son has a home. When you join JJPA you become family.

Swanand Vaze

2023-08-31

This is the best place to learn Jiu Jitsu. Prof Sean is really dedicated teacher who makes learning very interesting and exciting. My 7 year old is now a student for over an year and he loves it. Highly recommended!!

Brian McCuiston

2023-08-30

My daughter has been attending for 4 months... and she loves it. She has confidence in her abilities... and looks forward to new sessions and challenges. Would reccomend this school to any parent.

Josh Kinlaw

Professor Sean provides a welcoming, instructive, active, and enjoyable program for kids and adults. My 5 and 7-year-old have both enjoyed learning BJJ and making friends. I love how active the class is and how they focus on a particular move for several lessons to give the kids time to learn it. They spend at least half of the class rolling with a partner. It’s great for practicing the move or position they are leaning, and for getting their energy out.

Patrick Dmytriw

2023-08-28

My son, 8, has been going there for almost 2 years and it’s been a great experience for him. The teachers care about their students and put in the time and energy to help them better themselves. Truly a quality school.

Rosalie

We have been coming here since December 2022 and my son has really enjoyed the program. The academy really feels like a close community where everyone cares to help and support each other.

Tim Gregory

2023-08-23

My only regret is not joining Jiu Jitsu Performance Academy sooner. As a 39 year old beginner I quickly became addicted to this sport and that is in large part due to this gym. Sean and every other instructor there are amazing teachers and they also set the tone for what is an awesome community and environment. Everyone there, instructors and students, has such a positive attitude. I have felt welcomed since day one. There are opportunities to train everyday of the week, morning or night, no matter your skill level. Jiu Jitsu Performance Academy really is a great place to train.