Grappling in Apex

What Do You Do When Striking Isn't An Option? Our Grappling Class Will Teach You!

At Spangler Martial Arts, our goal is to help everyday men and women from across Apex, Cary, and Holly Springs learn practical self-defense and build robust fitness. That's why we offer a No Gi Grappling program that will allow you to engage with Brazilian Jiu Jitsu-style grappling without having to wear a gi or observe some of the traditional conventions of BJJ. 

Once a fight goes to the ground, are you prepared?

If you have questions about our grappling program, simply fill out the short form on your screen for more info!

It's Easy To Get Started With Our Grappling Program

Because our Grappling program doesn't require a gi or any prior martial arts experience, it's easier than ever to come to us from Apex or Cary and get started on authentic Brazilian Jiu Jitsu-style training with a focus on self-defense for the real world. Our team at Spangler Martial Arts has years of experience in teaching Jiu Jitsu, and with our No Gi Grappling program, you can take advantage of that wealth of knowledge and learn how to protect yourself once a fight goes to the floor. 

Our program offers instruction on:
  • Ground defense for any situation
  • How to perform joint locks and holds 
  • Identifying and counteracting your opponent's movements
  • Gaining dominance in grappling

Join Us in Apex For Your First Grappling Class Today!

Our team at Spangler Martial Arts is committed to providing high-quality instruction for everyone in our Apex community. Our Grappling classes are an incredible tool for learning effective ground-based self-defense that will help you defend yourself in a real-world confrontation.

Just fill out the short form on your screen to learn more!


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